Gary King had the pleasure of interviewing Tania Diggory of Calmer this week, where they explored all the things that contribute to and affect a happy mind, and in turn, impact a business, and vice versa.
Tania kindly shared two tools with us. One is an evaluation tool and the second is a short, complimentary course, to help business owners to get a better mind.
Tania Diggory is an entrepreneur, international Burnout Prevention speaker and Founder and Director of Calmer, an award-winning training organisation that empowers entrepreneurs, freelancers and business teams to nurture good mental health and wellbeing. Tania is a leading expert in the field of burnout prevention and is the Author of This Is Calmer: Inspiration, support and encouragement for the entrepreneurial mind, and Working From Home: The Complete Calmer Guide To Remote Working.
As a qualified NLP Practitioner, Mindfulness Teacher and Mental Health Trainer & First Aider, Tania is passionate about raising awareness about the importance of balancing mental wellbeing with business success.
Tania has run three different businesses before the age of 30, and has consulted and trained over 300 companies on their mental health and wellbeing strategy, on top of regularly delivering public talks, online and offline. Alongside her team of associates at Calmer, Tania delivers online and in-person workplace training courses, events, and 1:1 sessions.
The Calmer team believes that happy minds make for happy businesses.
www.thisiscalmer.com | @thisiscalmer | @TaniaDiggory
